Benjamin Finlayson, Pllc

I provide specialized outpatient mental health services for individuals, couples, and families seeking meaningful, lasting change. With extensive experience in the field and advanced training in evidence based approaches, my work focuses on helping clients move out of distress and into deeper connection, clarity, and stability. I also offer outpatient suicide care, supporting individuals experiencing suicidal thoughts with structured, compassionate, and research supported treatment designed to increase safety and restore hope.

My approach is grounded in Emotionally Focused Therapy and other proven models that target the underlying patterns keeping people stuck. Whether someone is navigating relationship distress, emotional intensity, or a sense of disconnection, therapy focuses on transforming how they experience themselves and their relationships. This work goes beyond symptom management. It is about rebuilding trust, strengthening emotional bonds, and creating a more secure and resilient way of living.

I have worked with clients across a wide range of clinical presentations, with particular depth in complex mental health challenges and relationship dynamics. Clients often begin therapy feeling overwhelmed or uncertain about how to move forward. Together, we create a clear, structured path toward healing, connection, and sustained change.

Sessions are offered by appointment only. General availability is Monday through Friday, with limited weekend availability to support a variety of schedules.